
Honoring & Caring for the Newborn Mother
birth support
Whether it’s your first or fourth, having the greatest support during your pregnancy and labor makes all the difference. You will learn different comfort and breathing techniques, labor positions, the stages of labor, natural ways to induce, hospital bag prep and more, to make you confident and excited for your birth.
OFFERINGS
postpartum care
Now that your baby is here, the support should not only continue, it should increase. Preparing nourishing meals, household chores, errands, help with feeding, ensuring you’re emotionally supported, and answering any and all fourth trimester questions will be our focus.
custom packages
Craft your own package or select specific services that support you best. We offer a la carte services such as herbal recipes and remedies for postpartum support, body awareness and connection through prenatal yoga, & customized additional support throughout your entire journey.
1 complimentary consultation either in person or virtually to assure we are the best fit for one another
1 virtual & 1 in person (or both in person) prenatal visits.
1st visit is at 25 weeks and the 2nd around 36 weeks
Help in creating or reviewing your birth plan
Comfort management techniques
Physiology of birth
Birth positions
Ways to induce naturally
How to create a postpartum plan
Inclusion of partner
The specific types of support you’re interested in
Answering any & all prenatal and postpartum questions!
1 postpartum visit within one week of birth (1-2 hrs)
Check in & catch up on the first week
Process and go over the birth story
Support with recipes & meal prepping
Any additional postpartum resources & questions
All clients receive the following support:
Phone & email support throughout the entire pregnancy
On-call 24/7 for you at 37 weeks gestation
Continuous support throughout the entire time of labor until your baby is earthside!
All available resources regarding pregnancy, birth & postpartum
Referrals for additional services you may be interested in
$1,800 ($500 deposit is due at the signing of the contract)
birth support

postpartum care
Complimentary consultation ( if didn’t already have from birth package)
1 prenatal visit to discuss:
Postpartum preferences
Create a postpartum plan
Meet the family & get to understand the routine
Needs, hopes & postpartum expectations
24/7 on-call support for the first 2 weeks after birth
Up to 30 hours of in-person support (can be used however you would like, but must be a minimum of 3 hour shifts)
Cooking nutritious meals
Light housework
Newborn feeding support if needed
Baby wearing
Postpartum healing & recovery practice
Assisting with other children if necessary
Any & all 4th trimester questions!
$1,600 ($500 deposit due at the initial signing of the contract)

custom packages
Herbal Support Package
There are many benefits of using herbs during pregnancy including enhancing nutrition, strengthening the uterus, supporting the nervous system, easing ailments & preparing for birth. This package will include:
Herbal recipes, resources and suggestions to herbal remedies for common pregnancy concerns (morning sickness, anemia, insomnia, etc.)
Herbal remedies and recipes for postpartum support including: healing tears and wounds, supporting milk supply, remedy mastitis, enhance energy, support mood, alleviate post birth pains and prevent hemorrhage
Explanations and answers to the question “what herbs are safe to use during pregnancy” and what not to use
Herbal safety during breastfeeding and lactation
PDF to different recipes, remedies and suggestion for postpartum care
$75
Postpartum add-on
3 hour shifts of postpartum support: newborn care, light housework, errands, cooking nutritious meals, assisting with other children if necessary, newborn feeding, comforting discussion
$30/hour
